Dr. Alex is back on the third installment of our advanced Podclass.

Dr. Alex know that you want to optimize your health to remain as bad ass as you already are. So today...she. talked about DHEA: how it regulates our energy levels as in our productivity, creativity etc and how it's fundamental for hormone and adrenal health.

Did you miss the previous classes? Check it out here.

Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach.