Becoming Zesty Podcast

Advanced Podclass 6 Cortisol Regulation & Root Causes


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In our previous classes, we talked about DHEA - gas and tank of adrenals. How much gas left as fast as the adrenals go?

This episode we'll delve about Cortisol - a big subject and determinant of how we feel on a daily basis!

Did you miss the previous classes? Check it out here.

Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach.

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Becoming Zesty PodcastBy Alex Golden & Megan Blacksmith

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