Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Advanced Yoga Sun Salutation – Surya Namaskar


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Advanced Variation of Yoga Surya Namaskar – the sun salutation Yoga practice for complete training of body and mind. Carlotta and Sirkka do a wonderful demonstration. Sukadev Bretz gives a short introduction. Filmed in Yoga Vidya Ashram Germany. https://www.yoga-vidya.de/english . Music: http://yogihari.com/

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Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya VideoBy Sukadev Bretz

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