We trade ADHD-friendly gifting tactics that work with real pay cycles, time limits, and social norms, from charity shop wins to last-minute experience gifts and subscriptions. We push back on stigma, simplify decisions with themes, and share a cautionary tale about hiding presents too well.

• executive dysfunction and why plans fail
• secondhand gifts vs social expectations
• charity shop scanning and the Christmas box
• late shopping strategies and digital experiences
• subscriptions as budget smoothing
• clutter-aware gifting and minimalism
• one-theme shopping for less decision load
• using retailer deals for colleagues and family
• setting price caps and managing expectations
• family story of the lost green suede jacket

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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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See you next Wednesday! xxx