I have met John and Erica through Instagram and have always enjoyed following them.  Well talking to them was like talking to old friends.  We talked about their experience hiking the John Muir trail, how hiking has improved their mental health, and the company they founded, Adventure On Us and how they are giving back to the hiking community.  #hiking #podcast #johnmuir #outdoors #leavenotrace #thruhiking #adventure #explore #nature