Happycast: The Science of Happiness

Adventure, there’s risk but there’s reward


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Let’s dive into what adventure is and how adventure contributes to your well-being.

 

[00:35] Intro

[02:25] Family adventures

[08:58] Adventure involves risk

[11:05] Outdoor recreation and connection to places

[12:52] Adventure and well-being

 

References

  • Pomfret, G., & Varley, P. (2019). Families at leisure outdoors : well-being through adventure. Leisure Studies, 1–15. https://doi.org/10.1080/02614367.2019.1600574
  • Kulczycki, C., & Lück, M. (2009). Outdoor Adventure Tourism, Wellness, And Place Attachment. In : Wellness and Tourism: Mind, Body, Spirit, Place (pp. 165-176). Cognizant Communications.
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Happycast: The Science of HappinessBy Trina Kushnerik

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