Change happens in life. Entering my junior year of college I've experienced a lot of change and want to share how I am and have been able to get through it all.

In this episode, we talk about:

• acknowledge your feelings

• break it down

• take a step back

• focus on what you can control

• stay open-minded

• try to stay positive

• practice self-care

• embrace learning

• stay patient

• seek support

remember your journey is YOUR journey,

sara p

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