Beautiful Baggage

Adventures in Wellness – Part 1 | Episode 26


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I always marvel at the beauty and variety of the fresh fruits and vegetables available at the many fresh air markets I've visited in the U.S. and around the world.
This abundance is something I've learned not to take for granted, so I've been making a point of going to open-air markets more and more (both at home and when I'm traveling).
It's a wonderful way to support local farmers, cultivate healthy eating habits, and make an otherwise mundane activity (food shopping) an experience to savor!
Do you have a favorite market near you? What do you enjoy most about the experience? Please share your thoughts about it in the comments section!
Further readinghttps://cuesa.org/article/10-reasons-support-farmers-markets (Ten reasons) to support farmers' markets
https://www.delish.com/food/g3430/best-farmers-markets/ (A list )of the best farmers' markets in every state
25 of the https://www.foodandwine.com/travel/25-of-the-worlds-best-food-markets (world's best food markets)
Wellness mindset coachingReaching your health and wellness goals is all about mindset (and, with the right mindset, can even be fun)! Coaching can help you transform your mindset in all kinds of exciting ways. If you're interested in working with me or simply learning more, please email me at [email protected].
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Beautiful BaggageBy Stephanie Martin Taylor