Today we are talking about all things what others think. There have been many situations where I questioned what others think instead of asking myself; however, we cannot allow this mindset to control us.

In this episode, we talk about:

• trusting your gut

• think about who cares about you

• understand your values

• practice self-acceptance

• challenge negative thoughts

• understand what is in your control

• focus on self-improvement

• surround yourself with supportive people

•filter advice/ set boundaries

• work on developing confidence

• check in with yourself

remember your journey is YOUR journey,

sara p

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