Welcome to Adventures - Inside & Out!!  We all started the year with different and fun expectations.  And then there was a pandemic!!!  So many of us are stepping back and reassessing what we can do this year.  How do I rethink my health goals and the adventures I want to still have this year?  That's what we are going to talk about in this podcast.  Setting and resetting our goals.  Come in and sit for a few minutes, so we can help you rethink this year's goals and adventures!  

Bonus track:  Practical way to identify all the key steps to support your goal will play right after Becca's session.  

Presenters:

Becca Blumberg:  [email protected] & Facebook.com/whole.body.wellness.CO

Venita Hawkins-Bird:  [email protected] & Facebook.com/inspirationalrunning