Would Your Younger Self Be Proud of Who You Are Now? (0:01-2:08)Relationship Fallacy (2:10-3:04)Giving Yourself More Credit (3:05-4:17)The Best Is Yet To Come (4:18-6:34)Priorities/Mental Health (6:35-7:19)Is Feeling Bad Better Than Feeling Nothing at All? (7:20-8:50)Does Keeping Yourself Busy Lower Sadness Rates? (8:51-12:23)

Would Your Younger Self Be Proud of Who You Are Now? (0:01-2:08) Relationship Fallacy (2:10-3:04) Giving Yourself More Credit (3:05-4:17) The Best Is Yet To Come (4:18-6:34) Priorities/Mental Health (6:35-7:19) Is Feeling Bad Better Than Feeling Nothing at All? (7:20-8:50) Does Keeping Yourself Busy Lower Sadness Rates? (8:51-12:23)

Adventures of Sam & Cat (Part 2)

- Turning Sufferings and Detours in Life into lessons and growth.
- Sharing personal life stories in order to learn and as a way to let people know that they are not alone. 
- Everyone has their own struggles, some of us just hide it better than others. 
- The purpose of the podcast is to inspire others, give a differing perspective of their own beliefs, and to let people know that their story DOES NOT end just because their life does not go according to plan.
- Topics that will be discussed: Happiness, Trauma, Depression, Heartbreak, Hope, Failure is not final, Values, Decisions, and even more.
- Background: - I am an 18 year old Asian American from Atlanta, GA and I’ve been through a lot in my life, but I’ve learned that we never know what a positive or negative experience really is because what we think are negative experiences can in turn help us learn valuable lessons and improve ourselves in the long run.

Health & Fitness

Mental Health

Education

Self-Improvement

- Turning Sufferings and Detours in Life into lessons and growth. - Sharing personal life stories in order to learn and as a way to let people know that they are not alone. - Everyone has their own struggles, some of us just hide it better than others. - The purpose of the podcast is to inspire others, give a differing perspective of their own beliefs, and to let people know that their story DOES NOT end just because their life does not go according to plan. - Topics that will be discussed: Happiness, Trauma, Depression, Heartbreak, Hope, Failure is not final, Values, Decisions, and even more. - Background: - I am an 18 year old Asian American from Atlanta, GA and I’ve been through a lot in my life, but I’ve learned that we never know what a positive or negative experience really is because what we think are negative experiences can in turn help us learn valuable lessons and improve ourselves in the long run.

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Adventures of Sam & Cat (Part 2)

Adventures of Sam & Cat (Part 2)