In today’s episode, Jen sits down with Edwina Adams, a military veteran, retired paramedic, speaker, author, and host of the Let's Make Some Noise podcast. Edwina shares her incredible journey, which includes nearly dying in 2020 and recovering with a new perspective on life.

As an "adversity architect," Edwina helps women craft lives of purpose and impact, using adversity as a stepping stone. She explains the concept of "Noise"—a narrative of inspiration, strength, and encouragement—and how we can turn our struggles into something positive. Edwina dives deep into the power of reframing your perspective and shares personal stories that remind us all that it’s not about avoiding adversity, but how we choose to respond to it.

In this inspiring conversation, Edwina reveals powerful tools like her Rocky Water framework, where we learn to reframe our thoughts, organize with gratitude, and surrender control, just like a watercolor painting. Whether it's overcoming trauma or everyday challenges, Edwina’s message is clear: we all have the power to get back up and keep moving forward.

Connect with Edwina:

Facebook: Edwina Adams

Find more about Edwina’s work, coaching programs, and podcast at EdwinaAdams.com/links.