Welcome back to The Deep Talk! Today we are talking about overcoming self-doubt. Feelings of insecurity and struggling with self-esteem...well, we all experience it. I've learned a lot, especially as of late, about what it means to feel confident in your own skin, to challenge negative voices and to live joyfully as YOU. 

 What we talk about today: 

• Why self-doubt may be self-sabotage
• Kicking comparison and getting on your own path
• Reflecting about WHY you have self-doubts and your root NEEDS 
• Giving yourself new experiences to embody new beliefs
• How and when to shift expectations to better serve you
• Being around positive people, healthy reassurance & finding your believers
• Doing things you are proud of/accomplishments to boost self-esteem
• Practicing self-compassion
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com