In this episode, I sit down with a leading chiropractor Dr. Scott to break down how small setup tweaks can prevent pain and long-term damage—especially for anyone sitting at a desk all day. Expect clear, practical tips you can apply immediately to feel better, work smarter, and protect your body for the long run. 

More details on Dr. Scott: https://drscottlawrence.com/

Recommended App: https://www.hunchedapp.com/