Last thing I want to do is meditate, shut my brain off or take a cold shower, but I know it would be good for me. Wim Hof method is a theory that makes logical sense, I just can jump into a cold shower but I have to.
Last thing I want to do is meditate, shut my brain off or take a cold shower, but I know it would be good for me. Wim Hof method is a theory that makes logical sense, I just can jump into a cold shower but I have to.