Here are some resources on self-compassion:

• Dr. Kristin Neff's website Self-Compassion Practices: Cultivate Inner Peace and Joy - Self-Compassion (activities)
• Tara Brach's RAIN-of-Self-Compassion2 resource (PDF)
• AgriSafe's podcast episode on Gratitude

Here are resources on mentorship and farm succession:

• Check out your state's ag extension programs; many states have mentor-mentee opportunities under their new/beginning farm/ranch programs!
• For farmers who don't have successors, the Land Stewardship Project has resources for retiring farmers and landowners that help them continue their farms legacy and values.
• AgriSafe's webinar on Training Future Generations of Farmers Through Apprenticeship
• AgriSafe's webinar on the Three-Step Process to Farm Succession Planning

Here are useful resources from the National Institute of Aging:

• Cognitive health and older adults
• Activities for older adults
• "Healthy Aging Tips for the Older Adults in Your Life"

Here is one more resource from AgriSafe - a webinar on "Fall Prevention in Older Adults."

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If you are interested in QPR training, visit: https://www.agrisafe.org/QPR/

Check out the AgriStress Provider Directory: https://directory.agrisafe.org/

Sign up for the AgriSafe newsletter: https://www.agrisafe.org/newsletter/

View upcoming webinars: https://www.agrisafe.org/events/

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Directed by Laura Siegel

Hosted by Linda Emanuel

Edited by Joel Sharpton for ProPodcastingServices.com

Special Guest: Beth Singer