Standing up for yourself and what you want or believe in contrast to what your parents want for you is hard. Listen here to hear more about this!

I reflect on this last year and go over my goals for this new year. Im getting old..slowly but surely lol

I basically just brain dump the entire time and give my thoughts on why I don’t want to work in healthcare anymore!:)

Carissa gives a fairly in-depth life update. She explains recent academic accomplishments, stressors, and lessons she’s learned.

Carissa discusses her stress and difficulty breaking her cycle of being in a dissociative state

For half of this episode, Carissa shares what has been happening in her life involving school and her feelings about quarantine. The other half of the episode is based around the phenomena of gossiping and how it’s affected Carissa.

Carissa explains her own troubles coping with the anxiety of future events decisions. She will give her best suggestions to aid in becoming more mindful of the present and less worried about the future.

Carissa describes her recent move and her views on change.

Carissa gives a short insight into what her podcast is about. Enjoy!