In this episode we discuss Richard's journey that inspired his work in the field of men's mental fitness. We discuss some of the unique challenges and narratives that men today are facing, and he shares some resources for both men and families seeking support.

Richard Sharratt is the author of Which Wolf Will You Feed?, served 15 years in the British Army, and has devoted much of his life to training and learning how to support others through coaching, mentorship, and energy work. In 2017 Richard was formally diagnosed with PTSD which set him on a transformative journey and inspired his advocacy for men's mental health, and his mission through Mentality Matters.

To connect and learn more about Richard, please visit:
www.mentalitymatters.org

To Learn More, visit:
https://www.instagram.com/injectorangie

Listen to more episodes on Mission Matters:
https://missionmatters.com/author/angie-meinhardt