Ady Pendred was a latecomer to the world of running, but he has gone on to complete several sub-three hour marathons and find a love of trail and ultra marathons.

In recent years, he has stopped chasing times and learned to enjoy running for fun - not that it has slowed him down.

Running Tales spoke to Ady about how time isn't his be all and end all, his love of Lidl trainers and how his body didn't shut down at 50 as we was being told to expect... 

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