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Aerial Yoga vs Aerial Therapy: benefits and differences
One of the questions we receive more often is: "What is the difference between Aerial Therapy and Aerial Yoga and how can the hammock let experience the different benefits?"
In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.
In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.
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By Janneke Van AmelsvoortOne of the questions we receive more often is: "What is the difference between Aerial Therapy and Aerial Yoga and how can the hammock let experience the different benefits?"
In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.
In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.