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Affairs Are Never About the Other Person. Here's Why.
Are you exhausted from living a double life? Caught between the partner you built a life with and someone else who makes you feel alive again — and completely paralyzed about what to actually do?
If you're a high-functioning professional — a founder, a leader, a parent, the responsible one everyone leans on — this one is for you. Because here's what almost no one tells you: affairs are rarely about boredom, a broken marriage, or the other person being some magical unicorn. In my work with high achievers, they're almost always rooted in something much deeper — chronic self-abandonment. Years of being strong for everyone, putting your own needs last, and slowly going emotionally absent from your own life.
That other person feels intoxicating because they remind you of a version of yourself you forgot existed. With them you feel seen, desired, alive. But this was never really about choosing between two people. It's about whether you're finally willing to choose you.
In this episode I break down why high-functioning professionals end up here, why leaving for someone new almost never works long-term, and the practical first steps to reconnect with yourself — so the decision you make comes from clarity and honesty instead of guilt and fear.
🎯 Watch the free masterclass: Why High Achievers Stay Stuck in Love (and What Actually Fixes It): https://www.successfullyinlove.com/
💬 Book a free Strategy Call with Katarina: https://calendly.com/katarinapolonska
About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.
- Follow Katarina on Instagram: @katarinapolonska
- Connect with Katarina on LinkedIn
Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource
Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call
Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.
As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Katarina PolonskaAre you exhausted from living a double life? Caught between the partner you built a life with and someone else who makes you feel alive again — and completely paralyzed about what to actually do?
If you're a high-functioning professional — a founder, a leader, a parent, the responsible one everyone leans on — this one is for you. Because here's what almost no one tells you: affairs are rarely about boredom, a broken marriage, or the other person being some magical unicorn. In my work with high achievers, they're almost always rooted in something much deeper — chronic self-abandonment. Years of being strong for everyone, putting your own needs last, and slowly going emotionally absent from your own life.
That other person feels intoxicating because they remind you of a version of yourself you forgot existed. With them you feel seen, desired, alive. But this was never really about choosing between two people. It's about whether you're finally willing to choose you.
In this episode I break down why high-functioning professionals end up here, why leaving for someone new almost never works long-term, and the practical first steps to reconnect with yourself — so the decision you make comes from clarity and honesty instead of guilt and fear.
🎯 Watch the free masterclass: Why High Achievers Stay Stuck in Love (and What Actually Fixes It): https://www.successfullyinlove.com/
💬 Book a free Strategy Call with Katarina: https://calendly.com/katarinapolonska
About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.
- Follow Katarina on Instagram: @katarinapolonska
- Connect with Katarina on LinkedIn
Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource
Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call
Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.
As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.