For those of you who have been cheated on, you know what we're talking about. The constant, gnawing, gut-wrenching awareness that you’re not special anymore, that you’ve been abandoned for someone prettier, smarter, sexier than you. It sends the betrayed into a spiral of self-doubt, wondering about their worth, unable to completely trust well until healed. And it sends the betrayer into a similar whirlwind in their struggle to come to grips with how they’ve hurt another (usually accidentally).

Recovering from an affair is a messy business. We try to help each relationship no matter the circumstances. For the betrayed, rebuilding the ability to trust. For those who cheated, rebuilding their trustworthiness. These things take an exorbitant amount of courage, patience, and time well-spent to accomplish.

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🎙️ Therapist Unplugged is produced by The Montfort Group, a boutique therapy practice based in Plano, Texas, helping individuals, couples, and families build emotionally intelligent, connected lives.

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