After two decades of navigating the entrepreneurial landscape and struggling with the weight of societal expectations, Annie Veblen-McCarty discovered a transformative affirmation that reshaped her approach to life and business: "I choose to say no to that which does not align with my heart." Tired of the relentless pressure to say yes and the resulting burnout, Annie found that true success and fulfillment come from making mindful decisions that resonate with one's core values. This episode invites you to abandon the "shoulds" and embrace an authentic path, where saying no becomes a powerful tool in protecting your energy and enhancing productivity.

Join me as we explore the intricacies of mindful decision-making and the hidden costs of equating busyness with self-worth. Learn how to consciously allocate your time and energy toward what truly matters, and discover the inherent self-worth that exists within all of us, free from the need for external validation. This episode serves as a gentle reminder that you have permission to protect your energy, prioritize alignment, and make choices that honor your true desires. Let Annie guide you in crafting a life and business that reflect your authentic self, using the power of affirmations to shift subconscious beliefs and embrace a more fulfilling journey.

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