Affirmations are everywhere these days, but the question is…

Do they really work?

And if so, how do we bridge the gap between using affirmations and believing them?

This topic suggestion was brought to us by OG Eff Perfect fam member, Callie.

If you’re like Callie, and you want to learn how to rely more on internal sources of affirmation over external, press play now.

Affirmations are everywhere these days, but the question is… Do they really work? And if so, how do we bridge the gap between using affirmations and believing them? This topic suggestion was brought to us by OG Eff Perfect fam member, Callie. If you’re like Callie, and you want to learn how to rely more on internal sources of affirmation over external, press play now.

Affirmation is Integration

Raise those middle fingers up high because perfect is an effing myth! Gather ‘round for badass guests, empowering conversations, and plenty of room to be our bold, imperfect selves brought to you by two proud recovering perfectionists, Jenna + Ashley of Eff Perfect.

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Affirmation is Integration

Affirmation is Integration