This affirmation meditation accompanies episode #21 on cultivating creative flow. 

Creative flow, that wonderful feeling of innovation, freedom and creativity, is the ultimate self-care activity. More than that, it is a pathway to finding purpose and meaning in your life, and supports your journey to know yourself and your interpretation of the world around you. 

In this affirmation meditation, I've organized the affirmations to follow a 5-step journey for engaging your creative spirit: 

• setting an intention 
• scheduling time for creativity
• readying your creative space
• reflecting on your creative sessions  
• repeating the steps to build a practice 

Listen to episode #21 to hear more about building a creative practice.

Music: Mystic Wind by Outside The Sky; sourced and licensed for use via Soundstripe.

Related Episode: Creative Flow: Self-Care that Matters (episode #21)

If you've enjoyed this meditation, please join the Let the Verse Flow community at https://www.lettheverseflow.com/ to find more resources (podcast episodes, blog articles, and creative self-care tips and tools). 

Subscribe to the free companion newsletter, the Me-Time Mixtape, which offers 3 essential, hand-curated creative self-care resources designed to put you back on your to-do list.

Note: Please listen to this affirmation meditation in a safe and comfortable environment, free from potential distractions. Find a quiet and secure space to fully engage with the meditation without interruption. This affirmation meditation strives to promote a positive mindset and encourage creative well-being. However, it is not a substitute for professional mental health advice and treatment. If you are facing mental health challenges, please seek the guidance of a qualified mental health professional for personalized support and care.

I’m wrapping up Season 3 and taking a break over the holidays, but I’ll be back on January 14th for Season 4 with a new series on some of the essential life lessons my sweet mom taught me. Until then, I’m wishing you all good things, and time and space to try new things. Maybe a new creative project, quality time with friends, or deep rest. Do what lights you up inside and fills you with a sense of purpose. You deserve those moments for yourself. See you on January 14th.