Whatever follows "I am" is how your life will move,  so why not make it move towards the way you want?

It takes just a few seconds to shift the mind, but we need to start with what we are telling ourselves. In this bonus episode, we will do a few affirmations together that can make your day or week better! All you need is a quiet place, an open mind and your breath. I'll take care of the rest. This is your true luxury listening experience.

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**List of affirmations from wishuponyourself.com