We have over 10,000 thoughts a day, it is important that we keep majority of our minds clear, however this is not always the case. Disruption of any form causes us to feel less than since it is triggered by negative thoughts.

In this affirmation station, we are going to be reciting affirmations that can help assist with blocking negative thoughts and remind us that we are enough just the way we are. Start the week off right by getting yourself to a better place mentally.

YOU. ARE. ENOUGH!

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