You are never alone. Please read ahead for the affirmations mentioned in today's episode.

Affirmations for Strength and Healing

I am stronger than my cravings. They do not control me.

I am worthy of a life free from addiction, and I choose healing every day.

My past does not define me. Every step forward is a victory.

I replace shame with self-compassion and regret with growth.

I am not alone. I have support, love, and a future filled with hope.

Each sober moment is a testament to my resilience.

I forgive myself for my struggles and honor my journey toward recovery.

I trust myself to make choices that align with my highest good.

My body, mind, and spirit deserve to be nourished with love and care.

I am building a life I don’t need to escape from.

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