Happy New Year! If you are anything like us you are ready to start 2021 with hope and a clean slate. Abbey gives you a couple of strategies to do just that.

She talks about using words to define the year ahead, instead of specific tasks to complete. She also gives you some affirmations to say to yourself with gusto to manifest what you would like to happen in the new year.

Links from the Episode:
- The Words You Speak Are the House You Live In: Pep-Talk Episode 3
- Dress to Impress (Yourself): Pep-Talk Episode 30