Dudes affirmations only really for real work if you believe them!

If you are out there chanting affirmations you don't believe trying to convince yourself of something that shit ain't gonna cute it!

You're basically just lying to yourself and that lie creates dissonance in your entire system.

You'd be waaaay better off chanting a mantra in a language you don't really know.

Tune into this episode to find out how to use affirmations in the most honest way you can and actually get results!

xoxoxo