This episode is all about affirmations. I have recorded 15 minutes of affirmations for you to listen to everyday. I encourage you to listen to this episode for 21 days so that you can create a positive habit on how you speak to yourself. This is a great way to start and end your day. 

Let me know if you find this episode helpful. 

Resources:

Instagram @dopechickmj

Free daily affirmation booklet

Coffee Chat with a Coach sessions are on IG Live Saturday mornings at 10am EST

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