Your thoughts determine how much stress you experience every day.

Affirmations for a Stress-Free Life

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you.  It has helped improve the lives of thousands of people.  It can improve yours too.

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Self-Improvement

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.

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Affirmations for a Stress-Free Life

Affirmations for a Stress-Free Life

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