When devastating news hits, these affirmations will help get you through the toughest first days.

Affirmations for Coping with a Crisis

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you.  It has helped improve the lives of thousands of people.  It can improve yours too.

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Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.

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Affirmations for Coping with a Crisis

Affirmations for Coping with a Crisis

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