If you're experiencing burnout, exhaustion, stagnation, or are finding your way out of depression, freeze, or a period of healing and retreat, this episode is for you.

These affirmations are yours for the times when you want to do more, but question your capability.
For the times when you've started to wonder if you're not capable or strong enough.
For the times when you haven't stepped out fo your comfort zone in a long time and you need a little boost to summon your courage.

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.