Healed and Healthy

Affirmations from Me


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First off, happy new year everybody! Welcome 2021, as we are welcoming a new year I want to welcome a new kind of episode to this podcast. In this episode I am simply explaining my first introduction to affirmations, how I made an affirmation card deck, and that I'm sharing with you some of my favorite affirmations that are in my deck. Affirmations are such a great way to reprogram that little voice in your head and remind yourself of how great and powerful you are. My hopes is that you will download this episode and save it to your phone so when you need a pick me up your girl is here to spread some high vibes your way. Go crush the new year everybody!

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Healed and HealthyBy Liz Small

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