In this episode, we look at whether affirmations are a passing trend or a proven self-improvement tool. We explore what separates effective affirmations from empty repetition.<a href="https://selfpause.com/app/" target="_blank" rel="noopener noreferer">https://selfpause.com/app/</a>

In this episode, we look at whether affirmations are a passing trend or a proven self-improvement tool. We explore what separates effective affirmations from empty repetition.https://selfpause.com/app/

In this episode, we look at whether affirmations are a passing trend or a proven self-improvement tool. We explore what separates effective affirmations from empty repetition.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>

Affirmations: Hype or Helpful Habit?

Learn about the powerful benefits and effects of visualization and how to implement it in your life.

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Affirmations: Hype or Helpful Habit?

Affirmations: Hype or Helpful Habit?