This meditation contains 28 affirmations beginning with I Am to assist you in feeling empowered! The main importance with affirmations is to allow yourself to really feel the energy and vibration of the affirmations. The universe understands energy and vibration not words. So for example “I Am a being of Love”. Really allow yourself to feel and know that. You may focus on your heart chakra and feel yourself full of love! So don’t just listen to the words I really encourage you to feel them! Enjoy!

Much Love

Hayley

www.hayleyzammit.com