In this mini episode of the Jessica Dawl podcast, Jessica shares her thoughts on the power of positive affirmations. Drawing on her own personal experiences and research, she discusses how affirmations can help us overcome negative self-talk and build self-confidence. Jessica also shares some of her favorite affirmations and tips for incorporating them into your daily routine. Whether you're new to affirmations or have been using them for years, this episode is sure to provide some valuable insights and inspiration. Tune in now to start harnessing the power of positive thinking!