Get your mind on the same page with these simple statements. (3 min.--music by Indramusic)

Affirmations to End Emotional Eating

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you.  It has helped improve the lives of thousands of people.  It can improve yours too.

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Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.

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Affirmations to End Emotional Eating

Affirmations to End Emotional Eating

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