This week on Toast for Dinner, we’re getting into flavor-packed, budget-friendly meals for the weeks when your energy is at 2% and your bank account is like “girl, please.”
Nothing fancy — just realistic, cheap-ish meals that taste good, come together fast, and don’t make you feel like you’re settling.

Whether you’re stretching a grocery budget, juggling a full class load, or just tired-tired… this one’s for you.

• The real pantry MVPs that add max flavor for minimum cost

• Tiny ingredients that make a big difference (hello chili crisp, citrus, roasted garlic, herbs, parm rinds… all the heavy hitters)

• How to choose budget items that ACTUALLY hold up through the week

• Ways to repurpose leftovers so you’re not eating the same thing on loop
  So let’s work with what’s doable and still make eating feel good, supportive, and kind to your future self.