Championship rings are not handed out like participation ribbons. You have to fight like hell for them. Guest Mark Fay, of the Central Alberta Buccaneers, explains insights into the preparation for a championship game that match his mantra “whatever you do, do it well.” Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

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