On this episode we explore the world of Australian Rules Football (AFL) and the human mental experience behind the game.

I'm joined by Damian Murdoch who brings a unique perspective to the sport - as a mindset coach who helps players overcome anxiety and mental barriers to achieve their best performance on and off the field.

With years of experience working with elite athletes and beyond, Damian has become an expert in understanding the mindset and emotions that underpin success in sports and in life.

Join us as we dive deep into the topic of anxiety not only in sport but in life, and how to build resilience and mental toughness to thrive under pressure."

Find out more:

www.bumpinginto.com.au

The link for the webinar: https://bit.ly/FreeAFLMindWebinar

www.worldclassfriend.com

Podcast guest: Damian Murdoch.