Welcome to this episode of AFL Radio, where Matt and Russ bring you the Beyond the Whistle podcast. Join them as they dive into a week full of birthdays, game day preparations, and the exciting journey of future dads. It's a blend of life milestones and the grind of sports, where lessons learned on the field translate to real-world wisdom.

Celebrating life by the numbers, the hosts share insights and experiences that range from joyful celebrations to the tough moments off the field. They highlight the importance of leadership, accountability, and the mindset needed to tackle both sports and life's bigger questions.

Tune in for authentic conversations that connect sports strategies with everyday life, as Matt and Russ explore what truly matters beyond the scoreboard. From the camaraderie in the locker room to the valued importance of family, this episode offers a heartwarming look at how sports can serve as a guiding principle in navigating life's various stages.