09.24.2018 - By Justin Thompson, Doctor of Physical Therapy
Mindset is everything when it comes to success in sports. If you don't believe that you can accomplish something, then you have already lost. Dr Sean Pastuch of ActiveLifeRx joins us in this episode and reminds us that mindset involves making tough decisions on a daily basis. You have to make the decision to follow a plan, to speak positively (even in a negative situation), to trust the process, and to not give up on what you want. Enjoy this episode, share it with a friend, and subscribe! Website: https://activeliferx.com/ Performance Audit: https://discover.activeliferx.com/performance Instagram: https://www.instagram.com/ActiveLifeRx/ Facebook: https://www.facebook.com/activeliferx/ YouTube: Channel The Athlete For Life Community: https://www.facebook.com/groups/athleteforlife/