In this week's pod:

• Trailblazer Steph Chiocci breaks down her journey on and off the footy field from Diamond Creek to Captain of the biggest club in the land, to a two year deal with the Saints
• Steph discusses the journey of women's footy and it's growth as we prepare for season 10 of AFLW
• What have been the major changes in the game during her time?
• What does retirement look like? How has she adjusted to life outside the game and away from playing?
• Steph also breaks down mental health and the pressures that come with elite level football, and the importance of looking after yourself - but also seeking support
• She also talks all things St Kilda FC and her new role working with the AFLW girls off the field

And much, much more! Follow us via Instagram: The Crumbs: / thecrumbspodcast Wearnie: / wearnie52