On this week's episode we talk to one of Australia's leading sports and exercise psychologists David Williams. He has worked with everyone who is anyone in the sporting world from the geelong Cats to Barcelona FC. Will and I pick his brain about how important the connection is between the mind and body is for professional athletes, and how an understanding of your own psychology can take your sporting prowess to another level. We also have a chat about the issues that surround mental health in sport and how our favourite athletes might be superstars, but that doesn't mean they are superhuman. All that and more on a very interesting episode of A Few Off the Wood. 

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