In this week's special episode Kris shares some of his own mental health battles, and the importance of reaching out and seeking help when you need it.

This episode is brought to you by Glossika language courses. Check them out on http://tryglossika.com

In this week's special episode Kris shares some of his own mental health battles, and the importance of reaching out and seeking help when you need it. This episode is brought to you by Glossika language courses. Check them out on http://tryglossika.com

AFP 120 – How language learning can improve mental health!

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. 

In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives.

Licensing

"Fretless" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
https://creativecommons.org/licenses/by/4.0/

Education

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives. Licensing "Fretless" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/

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AFP 120 – How language learning can improve mental health!

AFP 120 – How language learning can improve mental health!