In this episode I list reasons why language learning is a great tool against depression. I also share some tips from my personal experience.

AFP 91 – Fight depression by learning languages

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. 

In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives.

Licensing

"Fretless" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
https://creativecommons.org/licenses/by/4.0/

Education

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives. Licensing "Fretless" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/

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AFP 91 – Fight depression by learning languages

AFP 91 – Fight depression by learning languages