The fear of the dark is a common one among children and it can definitely hinder their sleep. As parents/caregivers, it's our privilege to help our children work through their fears with support and encouragement.

You don't want to miss:

• How to tell if your child is actually afraid of the dark or of something else (or just stalling)

• Ways to prevent the fear from developing (as best as you can prevent something like that)

• 7 practical ways to help your child truly overcome their fears and how to help them and get sleep in the meantime

Links and resources:

• Free Download: Routine cards and chart

• Free Download: Ideal Sleep Environment Guide

• Blog post: All About Nightmares and Night Terrors

• Nightlight links: Hatch or a salt lamp

• Shines red flashlight link

• The book "Uncle Lightfoot Flip that Switch"

• Want to work with me? Let's chat! or you can check out what I offer here!

• Follow me on Instagram: @goodnightfamilies

• For more about me, what I do, what I offer, and more free resources check out my website.

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