In this episode Dr. Debbie sits down with Kristin Maike, a board certified pelvic floor physical therapist. They debunk the myth that losing urine is a normal part of aging. 
Learn how you can reverse and prevent urinary incontinence through more than just physical therapy. What foods to avoid and when to ask your physician for a referral. Dr. Debbie and Kristin are engaging and funny. Hopefully you won't "pee in your pants" from laughing.